We have all experienced depression that effects every aspect of our lives. How we feel, how we sleep, our appetite to name a few. This book by Sóley Dröfn Davíðsdóttir, the main psychologist of The Icelandic Center for Treatment of Anxiety Disorders, offers a method to cope with your depression and finding a way out.
Author Sóley Dröfn Davíðsdóttir
Publisher Vaka-Helgafell, 2019
Format Paperback, 23 cm