We have all experienced depression that effects every aspect of our lives. How we feel, how we sleep, our appetite to name a few. This book by Sóley Dröfn Davíðsdóttir, the main psychologist of The Icelandic Center for Treatment of Anxiety Disorders, offers a method to cope with your depression and finding a way out. 

 

ISBN 9789979225058

Author Sóley Dröfn Davíðsdóttir

Publisher Vaka-Helgafell, 2019

Format Paperback, 23 cm

Pages 171 

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€28.00Price